Leveling Up!!!!

I find the word ‘ready’ to be inadequate to describe how I feel.  Ready?? Nope, ready is a weak, soggy, and downplayed, under vibrant version of the fire burning inside of me.  Ready? Prepared? All set?  Primed? Equipped?  How about all that and then some!! I am already basking in the excellence that is my ATHLETIC body.  I already feel it, I AM IT… reality is catching up. 

Since Puerto Rico, my eating has not been uber clean. I wanted… something, a renewed vigor and purpose.  I hadn't thrown in the towel on health au contraire; I raised my mileage to 8 miles a day 6 days a week and added power workouts 3x a week.   Just felt a bit stagnant with all of these emotions that needed/needs processing.  I slipped into rewarding myself with (unhealthy) treats.  A Starbucks decaf etc. <add a couple of miles, it’s all good> so my weight didn't increase but neither did my feeling of health or well-being.

I decided to commit to a 30 day cleanse.  YAYYYYYYYYYYYYYYYYYYYYYYYY, I tentatively took this step and am now waiting on the ‘system’ to arrive.  I AM UBER excited…. to give myself the gifts of a clean and healthy body.   To truly honor my achievements with ‘treats’ that will allow me much more time dancing, running and playing with my little cousins or grandchildren, not to  mention how much energy I HAVE now, imagine Shanti running peak performance.

I jumped rope today….REALLY power jumped…I did my eight miles, 20 min power sculpt, then jumped rope.  When things slow down as they sometimes will, do not look at how far you have to go...take a glance at how far you’ve come.  That’s where I am today.  GRATEFUL… ACCOMPLISHED… and owning that my body does not like fake, shit food anymore.  (who got herself a tummy ache)??? LOL. 

Time to level up on this road less traveled!!!! ON FYAH!  HERE WE gooooooooooooooooooooooo!!!!

GET TO IT BRILLIANT BEING. There is no need to procrastinate the gateway to wholeness-it stands before you with your name on it. The world is ready for what you have to offer. No time like the presence. ~~ Jeff Brown